LOADED PROTEIN SHAKES

Salted Caramel Shake

– ½ cup frozen bananas

– ½ cup Greek Style Raglan Coconut Yoghurt

– 3 teaspoons honey or maple syrup

– 2 tablespoons vanilla pea protein

– ½ cup soy milk

– ¼ water

– ½ ice

– 1 teaspoon vanilla essence

– 1 teaspoon of salt

Extras: Popcorn coated in honey, toasted granola, coconut flakes and maple syrup to decorate

 

Peanut Butter Cup & Jam Shake

– ½ cup frozen bananas

– ½ cup Greek Style Raglan Coconut Yoghurt

– 1 teaspoon honey or maple syrup

– 2 tablespoons vanilla pea protein

– ½ cup soy milk

– ¼ water

– ½ ice

– 1 teaspoon vanilla essence

– 1 ½ teaspoon peanut butter

Extras: 2 x teaspoons jam or berries, chopped peanut, coconut flakes, freeze dried strawberries and extra peanut butter to decorate

METHOD:

Blend ice, bananas, water, soy milk and yoghurt first until smooth. Then add all other ingredients, blending until well combined.

Decorate with toppings if desired and serve immediately.

+UJvosB3TwyVIipmvqXYZw.jpg

Thanks to Raglan Coconut Yoghurt for sponsoring this recipe!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s